To increase the weight of life in English, you might say "How to add depth to one's life." This phrase emphasizes the idea of enriching one's experiences and making life more meaningful and substantial.

To increase the thickness of life, which might imply adding richness or depth to one's life experiences, you could say "How to enrich the depth of one's life." This conveys the concept of broadening one's horizons, deepening relationships, and accumulating a wealth of experiences and knowledge.
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