Title: The Significance of Start of Winter in the 24 Solar Terms

The 24 Solar Terms, an ancient Chinese calendar system, divides the year into 24 distinct periods, each representing a unique phase in the natural world. One of these periods is the Start of Winter, known as "Lidong" in Chinese. The significance of Lidong lies not only in the change of seasons but also in its influence on agriculture, culture, and daily life.
First and foremost, Lidong marks the official start of winter. It falls on November 7 or 8 each year, indicating that the cold season is here. This is a crucial time for people to take measures to protect themselves from the harsh cold weather. In traditional Chinese culture, people often prepare for winter by wearing warmer clothes, consuming foods rich in nutrients, and adjusting their daily routines to conserve energy.
Secondly, Lidong plays a significant role in agriculture. As the temperature drops, farmers have to prepare for winter crops. They start harvesting winter wheat and other winter crops in order to store food for the cold months ahead. Additionally, farmers take this opportunity to repair tools, clear fields, and plan for the upcoming planting season.
Culturally, Lidong holds great importance. In many areas of China, this period is celebrated with various traditional activities. For example, in the north, people hold grand winter celebrations and eat a dish called "Cold Dishes" to welcome the start of winter. In the south, Lidong is marked by the custom of "Bearing Cold," which involves children going outside to play and exercise to toughen their bodies against the cold.
Lastly, Lidong has a profound impact on people's health. According to traditional Chinese medicine, this period is when the body's energy is weakest, and people are more susceptible to illness. Thus, it is vital to pay attention to diet and exercise, maintain good sleep, and avoid overexertion during Lidong.
In conclusion, the Start of Winter, or Lidong, signifies the arrival of winter, influences agriculture, fosters cultural traditions, and affects people's health. As a crucial period in the 24 Solar Terms, Lidong continues to be celebrated and valued in modern China.
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