Laba Festival, also known as Laba Festival or Dazha Festival, is a traditional Chinese festival that falls on the 8th day of the 12th lunar month, according to the Chinese calendar. It has a long history, with its origins dating back to the Eastern Han Dynasty. Here is an English introduction to the customs and traditions of the Laba Festival:

1. **Laba porridge**: The most important custom of the Laba Festival is eating Laba porridge. This special porridge is made from a variety of grains, beans, nuts, and fruits, and is believed to bring good luck and fortune for the New Year. Each region in China has its own unique recipe for Laba porridge.
2. **Prayer for ancestors**: People often pay respect to their ancestors by setting up altars in their homes, offering incense, lighting candles, and burning paper money. It's believed that this helps to ease the spirits of the deceased during their journey in the afterlife.
3. **Cleaning the house**: Before the Laba Festival, people traditionally clean their homes to sweep away bad luck and make room for the incoming New Year.
4. **Wearing new clothes**: Some families choose to wear new clothes on the Laba Festival to symbolize starting the New Year with new energy and fortune.
5. **Exchanging gifts**: It's a custom to exchange gifts with family members and friends during the Laba Festival as a sign of unity and happiness.
6. **Fasting**: In some regions, people fast on the Laba Festival as a way to cleanse their bodies and souls before the New Year.
7. **Music and performances**: Traditional music and performances, such as the Chinese lion dance, dragon dance, and paper-cutting, are often held to celebrate the festival.
The Laba Festival is not only a time to honor ancestors and celebrate the passing of the old year, but it also serves as a reminder of the importance of family, community, and tradition in Chinese culture.
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