立冬是二十四节气之一，标志着冬季的开始。在中国，立冬有着一些传统风俗：
1. **吃饺子**：在立冬这天，很多地方有吃饺子的习俗，因为饺子形状像耳朵，寓意冬天到了，要注意耳朵的保暖，避免受寒。
2. **吃鸡**：有些地方的习俗是立冬吃鸡，因为鸡肉被认为有滋补身体的作用。
3. **炖羊肉**：在北方，立冬时吃炖羊肉也很普遍，羊肉被认为有御寒和滋养身体的效果。
4. **立冬补**：立冬后，天气逐渐变冷，人们认为这是补充身体能量的好时机，所以会有各种各样的滋补食物。
5. **祭祖**：在一些地区，立冬这天还会举行祭祖活动，以示对祖先的敬意。
6. **赏菊**：立冬前后，菊花盛开，赏菊也是一种传统风俗。
英文中关于立冬的风俗可以这样描述：
1. Eating dumplings: On the day of Liding, it's a custom in many places to eat dumplings, as the shape of dumplings resembles ears, symbolizing the need to keep warm in winter and prevent colds.
2. Eating chicken: In some regions, eating chicken on the day of Liding is a custom, as chicken is believed to have the effect of nourishing the body.
3. Stewing mutton: In the north, it's common to eat stewed mutton during Liding, as mutton is believed to have the effect of keeping warm and nourishing the body.
4. Winter supplementation: After Liding, as the weather gets colder, people believe it's a good time to replenish their bodies, so there are all kinds of nourishing foods.
5. Ancestor worship: In some areas, ancestor worship is also held on the day of Liding to express respect for one's ancestors.
6. Appreciating chrysanthemums: As chrysanthemums bloom around Liding, appreciating them is also a traditional custom.
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